A TedXTalk by Daria Long, an ER doctor, shed light on the importance of triaging our stress. She spoke about how important it is to identify stress as red, yellow, green. Red stressors must be dealt with as soon as possible, yellow stressors can be dealt with in a timely manner, while green stressors are put on the back burner. Correctly identifying the stressors in our life can help us manage our days from being overwhelmingly busy.
A TedXTalk by Daria Long, an ER doctor, shed light on the importance of triaging our stress. She spoke about how important it is to identify stress as red, yellow, green.
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