Day: 4 June 2020

Practicing balance exercises for stroke patients can improve your gait (manner of walking), coordination, and stability. A stroke typically affects one side of the body. While the unaffected side may function normally, the lack of bilateral coordination can impair your balance. Luckily, balance skills can be recovered through repetitive training. By practicing balance rehab exercises, you’ll encourage the brain to rewire itself and strengthen connections to affected muscle groups. What exercises should you be practicing to regain balance after stroke? Let’s