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Jen posted in the group Dealing With Stress
A few years ago I used to exercise regularly and maybe I should go back felt so much depression and anxiety lately. Anyone here who feels the same as you had nothing to do but to worry? I am currently trying inhaling and exhaling to reduce stress! Anyone here how do you deal with stress? This video is helpful.
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Jen posted in the group Get back to cooking
This is very helpful! How do you guys prepare meals without the use of both hands? Memory, organizational, and safety tips are also described in this video !
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