spindpals | Jen | Activity https://spindpals.com/members/jen/activity Activity feed for Jen. Sun, 26 Apr 2026 11:58:00 +0000 https://buddypress.org/?v= en-GB 30 hourly 2 39bbf5e367d0b3cca798fca01513a036 Jen posted an update in the group Photography as Therapy https://spindpals.com/activity/p/1814 Fri, 31 Jul 2020 04:57:24 +0000

Another flower image, this time I have treie to add some lighting effects to push the emotional connection to the flowers themselves. 🙂

]]> 2 2d5ffd9af6140fd638574330d5e52b33 Jen posted an update in the group Photography as Therapy https://spindpals.com/activity/p/1813 Fri, 31 Jul 2020 04:53:49 +0000

I love to take pictures of flowers. I find they make beautiful subjects and I find the images provide relaxing therapy to help me de-stress. Here’s my latest picture. 🌹

]]> 2 efc55016c64da71769ec19ea67ef4021 Jen wrote a new post https://spindpals.com/?p=7907 Thu, 16 Jul 2020 12:39:53 +0000 8831d3714a80b88808f69a0fef0db392 https://youtu.be/7JkTtjO0CXw I watched this video and has a good explanation of how a music therapist works and what the benefits are. For those of you who are new to this type of therapy. It helps the right and left brain to improve function by bringing them together . I’m a big Beatles fan so the fact he is singing Hey Jude also helps me like it. 🙂 https://spindpals.com/activity/p/1664 Thu, 16 Jul 2020 09:50:05 +0000

I watched this video and has a good explanation of how a music therapist works and what the benefits are. For those of you who are new to this type of therapy. It helps the right and left brain to improve function by bringing them together . I’m a big Beatles fan so the fact he is singing Hey Jude also helps me l…Read More

]]> 0 006e66f3cd28b7ee637d63de3ce00379 Jen posted an update in the group Dealing With Stress https://spindpals.com/activity/p/1636 Wed, 15 Jul 2020 10:49:28 +0000
]]> 1 d5feb00069a01d44e1949be24a6e9408 Jen wrote a new post https://spindpals.com/?p=7664 Wed, 15 Jul 2020 09:26:53 +0000 3993f2762626c8beada8e046fe8d85cc Jen wrote a new post https://spindpals.com/?p=7630 Fri, 10 Jul 2020 13:07:10 +0000 29b81f817eb98d24aa889ec48770ee9c Jen posted an update in the group Dealing With Stress https://spindpals.com/activity/p/1536 Fri, 10 Jul 2020 12:09:30 +0000

A few years ago I used to exercise regularly and maybe I should go back felt so much depression and anxiety lately. Anyone here who feels the same as you had nothing to do but to worry? I am currently trying inhaling and exhaling to reduce stress! Anyone here how do you deal with stress? This video is helpful.

]]> 0 d6c7979f2dbc67c7840633469001dbdf Jen posted an update in the group Get back to cooking https://spindpals.com/activity/p/1535 Fri, 10 Jul 2020 12:01:23 +0000

This is very helpful! How do you guys prepare meals without the use of both hands? Memory, organizational, and safety tips are also described in this video !

]]> 2 5af3f0681a90d2a251c0212367aaaea6 Can't resist my light photography obsession https://spindpals.com/activity/p/1307 Sat, 27 Jun 2020 16:24:28 +0000

Can’t resist my light photography obsession

]]> 4 c91a448bbf2ece4d2d0b6cc683841632 Jen posted an update in the group Music of the 80s https://spindpals.com/activity/p/1300 Fri, 26 Jun 2020 13:19:44 +0000
]]> 0 543978741766187c286017de0f228c2c Jen posted an update in the group Newbies to Spindpals https://spindpals.com/activity/p/1213 Thu, 18 Jun 2020 12:03:25 +0000

” The secret of getting ahead is getting started . The secret of getting started is breaking your complex overwhelming tasks , and then starting on the first one.”
~ Mark Twain

]]> 0 986a8622ee49678f3c92739bc3bb90cd “Yesterday is not ours to recover, but tomorrow is ours to win or lose.” — Lyndon B. Johnson https://spindpals.com/activity/p/1206 Thu, 18 Jun 2020 07:24:14 +0000

“Yesterday is not ours to recover, but tomorrow is ours to win or lose.”

— Lyndon B. Johnson

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